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Blackburn Physical Therapy
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Back to Normal with Neutral Audio Visual Guided Practice Sessions

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Lisa Blackburn
Postural Alignment
$25.00
Screen Shot 2019-04-27 at 6.43.08 PM
  • Overview
  • Curriculum

This package is ideal for those individuals who have engaged in the curriculum with a live instructor and who only need access to the practice sessions. Audio/Visual Guided Practice sessions were created to support each exercise program learned in class. Each 10-15 min video is at a pace that allows for 5 repetitions of every exercise and can either be listened to or watched, depending on your learning style. Once you have completed the series you can easily mix and match programs to keep variety in your week while still benefiting from a guided practice session. The Class 5 session, the longest at 55 min, is an integrated practice session and includes all the exercises,  except for the Swiss Ball program, learned in Back to Normal with Neutral.

Course Features

  • Lectures 1
  • Quizzes 0
  • Skill level All levels
  • Language English
  • Students 1
  • Assessments Yes
CoursesPostural AlignmentBack to Normal with Neutral Audio Visual Guided Practice Sessions
  • AV Guided Practice Sessions
    1
    • Lecture1.1
      Audio Visual Guided Practice Session 02 hour 25 min
  • Overview
  • Curriculum
$25.00
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Lisa Blackburn is nothing short of a miracle worker. I went to her a few years ago for a lower back issue. She listened to me, assessed my problem, and addressed it with a variety of therapeutic techniques, including trigger-point dry needling. The results were immediate and sustained. I highly recommend her.

Lisa’s Healthy Spine class offers a safe and supportive environment in which to learn and practice exercises for continued and improved back health. She is extremely knowledgeable and attentive to participants’ needs and questions.

–Katherine

correct postural alignment
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